May is
National Strawberry Month and May 20 is National Pick Strawberries Day.
The day invites
you to go outside in the garden or on the field to pick fresh strawberries. There is
something special about the taste of a sun-warmed strawberry picked straight
off of the vine. Every year we take it for granted that in the spring we will
have a chance to pick fresh strawberries. Graves Mountain Strawberry Preserves |
The strawberry
fruit is widely appreciated for its characteristic aroma, bright red color,
juicy texture, and sweetness. It is also healthy. This fruit is very low in
saturated fat, cholesterol and sodium. It is also a good source of Vitamin C, folate
and potassium, and a very good source of dietary fiber, and manganese. Just one
serving of about eight strawberries provides more vitamin C than an orange. Strawberries
help can help fight bad cholesterol and may reduce inflammation. The strawberry is among the top 20 fruits in antioxidant capacity.
When we can’t get
fresh strawberries, we can enjoy Graves Mountain Strawberry Preserves. Here's another idea, send Mom some Strawberry Preserves for Mother's Day!